Recipes
Browse delicious, healthy recipes by Carolyn Cohen. Easy to make, delicious to eat.
Chicken & Turkey
Chipotle BBQ Chicken Meatballs
Making BBQ sauce is super easy and much healthier than using store-bought. Make a big batch of the sauce, divide it up and stash it in the freezer. These chicken balls are a family favourite. Sometimes, I turn these meatballs into chicken burgers and serve them on crunchy lettuce leaves, burger style.
March 11, 2022
Fish
Sheet Pan Cajun Salmon and Fried Rice
Having cooked rice on hand really helps with the dinner prep. This recipe is a perfect all-in-one meal.
March 11, 2022
Mains
Sesame Peanut Noodles
This classic noodle dish comes together super fast and really hits the spot! Feel free to use any Asian noodle you prefer. I often use rice or udon noodles in place of traditional Chinese egg noodles. If you are allergic to peanuts, replace the peanut butter with additional tahini.
March 3, 2022
Seared Scallops in White Wine with Mixed Peppercorn Butter Caper
sauce Most people are intimidated to cook scallops, but they are super easy and make a delicious and quick dinner. You can buy large scallops frozen or fresh. If you buy them frozen, thaw them in the refrigerator or in cold water. This recipe works really well with large shrimp, swordfish steaks, tofu, or steak or veal medallions (fillet). Use a large pan, you want to make sure there is about 1 inch between each scallop, otherwise they will steam rather than sear.
March 1, 2022
Pappardelle with Sausage and Mushroom Ragu
This is a hearty, stick-to-your ribs comfort food pasta. It is the perfect meal as the weather gets colder.
February 25, 2022
Condiments and Dressings
Salsa Roja
This is a very basic Mexican charred salsa. It is delicious on tacos with grilled chicken, meat and fish.
February 21, 2022
Condiments and Dressings
Fire Roasted Salsa
This is the easiest salsa to make and tastes exactly like your favourite restaurant salsa. The most important ingredient is the can of fire-roasted tomatoes, picture below.
February 19, 2022
Fish
Salmon Yakitori with Green Onion
Yakitori in Japanese truly means grilled “bird” but when you hear the word “yakitori”, you may be reminded of grilled meat or fish on a skewer, this is my version of salmon yakitori. Feel free to substitute chicken in this recipe. I like to serve this with a “yakitori” style veggie on the side such as skewered mushrooms.
February 17, 2022
Fish
Smoke House Salmon with Tzatziki
This spice mix is so delicious on salmon, chicken or tofu.
February 15, 2022
Fish
Moroccan-Spiced Seared Salmon with Fennel and Radish Salad
This easy fish is full of flavour and perfect for a fast weeknight dinner. Make sure the fish sits at room temperature for about 45 minutes to 1 hour before searing it. Use a heavy-bottomed fry pan or cast iron to get a great sear and crispy skin.
February 13, 2022
Condiments and Dressings
All-Purpose Red Wine Vinaigrette
This dressing goes well with any leaf or grain salad. Make this and keep it in your fridge for up to 10 days.
February 11, 2022
Fish
Oven-Poached Salmon
This quick and easy method for oven poaching fish makes the most delicious and juicy salmon. Eat it hot, warm or at room temperature. Serve it for dinner or add it to a salad.
February 11, 2022