Recipes
Browse delicious, healthy recipes by Carolyn Cohen. Easy to make, delicious to eat.

Chicken & Turkey
Baked Chicken Meatballs with Sweet Potato and Spinach
These healthy meatballs are a perfect meal, complete with healthy complex carbs and vegetable. Serve with a salad and dinner is done!
August 2, 2020

Chicken & Turkey
Maple Carolina BBQ Sauce Smothered Chicken Breasts
While most BBQ sauces are ketchup and molasses based, Carolina sauce is made with a base of vinegar and mustard. It is especially good on chicken, pulled brisket or pork. I normally would never marinate my chicken in any BBQ sauce because the sugar in the sauce burns too quickly on the grill. This one has a lower sugar content and no tomato and therefore lends well to marinating.
July 31, 2020

Condiments and Dressings
Fresh Tomatillo Salsa
July 29, 2020

Chicken & Turkey
Kung Poa Chicken (Can Be Done with Tofu)
Serve this hot with rice.
July 29, 2020

Chicken & Turkey
Kung Pao Chicken (Can Be Done with Tofu or Eggplant)
This dish comes together super fast. Just make sure you have all the ingredients ready and in order near the stove (mise en place). Serve this hot with noodles or rice.
July 27, 2020

Chicken & Turkey
Classic Jerk Chicken
This recipes makes enough paste for 4 whole chickens cut up. Use what you need and portion the rest and freeze. This rub is especially delicious on bone-in chicken but can be used with bone-out thighs as well. It can be served with a mango salsa or yoghurt sauce to cool the spice, or even simply with slices of avocado.
July 25, 2020

Mains, Vegetarian
Marinated Crispy Tofu with Sriracha Tahini
July 23, 2020

Chicken & Turkey
Sheet Pan Greek Chicken with Loaded Veggies
This dish is the perfect weeknight meal. It is so simple to make and the whole family will love it.
July 23, 2020

Chicken & Turkey
Ginger Sesame Chicken Lettuce Wraps
This is the perfect fast and easy weeknight meal. Especially if you have a batch of the Spicy Thai Paste ready ahead of time.
July 21, 2020

Chicken & Turkey
Game Changing Chicken Fingers
These chicken fingers taste exactly like the “unhealthy” kind, but you will feel great about their nutrient profile. If you want to bake them instead of frying, generously oil a tinfoil lined cookie sheet, place the coated fingers on the sheet, and generously spray them with grapeseed or avocado oil and broil for 5 minutes per side.
July 19, 2020

Chicken & Turkey
Easy Cheesy Green Chicken Enchiladas
The chicken enchilada recipe you’ve been looking for! Ooey gooey with cheese in and out of the tortillas. Mild in spice but big on flavour. Pair this with chunky pico de gallo for the perfect easy skillet dinner.
July 17, 2020

Chicken & Turkey, Mains
Sesame Honey Za'atar Chicken Legs
July 16, 2020