Mains Recipes
Browse delicious, healthy mains recipes by Carolyn Cohen. Easy to make with simple ingredients and step-by-step instructions.

Mains
Thai Chili Oil Noodles with Sesame and Garlic
This recipe is so easy, it is a staple in my house. I use fresh, wide flat-rice noodles, sometimes called Chow Fun noodles, or the widest Thai rice noodles. This dish comes together super fast and you want to serve it immediately. It is best to have everything ready for the fast cook. See the Prep-Ahead Tip at the bottom of the recipe.
June 3, 2022

Mains
Perfect Roasted Spaghetti Squash
This is the best way to roast spaghetti squash if you want perfect noodles. The noodles will be perfectly cooked, not watery and you wont have to fight with them for the perfect noodle texture.
April 12, 2022

Mains
Pan Roasted Steak, Smashed Potatoes with Charred Broccoli with Salsa Verde
This is a one skillet meal that everyone will love! Get organized because the whole meal cooks in 20 minutes (once the potatoes are boiled).
April 10, 2022

Mains
Sesame Peanut Noodles
This classic noodle dish comes together super fast and really hits the spot! Feel free to use any Asian noodle you prefer. I often use rice or udon noodles in place of traditional Chinese egg noodles. If you are allergic to peanuts, replace the peanut butter with additional tahini.
March 3, 2022

Mains
Weeknight Pasta with Lemon, Parsley and Garlic
This is the perfect easy weeknight pasta, everyones favourite. Remember, save pasta water!
September 26, 2021

Mains
One Pot, Super Amazing Pasta Recipe
This pasta hack is truly incredible. Martha Stewart was first to come out with this awesome way to make pasta. Making pasta is now even easier and more delicious that it already was. My version is a perfectly creamy traditional pasta with
September 24, 2021

Mains
Orchietti Pasta with Broccoli and Garlic
This a a one-pot pasta, no need to drain, the specific amount of water will absorb perfectly leaving a delicious sauce.
September 22, 2021

Mains
Japchae - Korean Sweet Potato or Glass Noodles
Japchae is a Korean stir-fry made up of beautiful glass sweet potato noodles. It can be served hot or at room temperature. The flavours get better as it sits.
May 29, 2021

Mains, Sides & Salads, Vegetarian
Spinach and Ricotta G’nudi
April 22, 2021

Chicken & Turkey, Mains
Silan Roasted Turkey Breast
April 9, 2021

Carolyn's Dish, Fish, Mains
Parchment Steamed Fish with Ginger, Scallions and Greens
March 12, 2021

Mains, Vegetarian
Pantry Coconut Miso Broth with Sesame Tofu Katsu
January 28, 2021
About Our Mains Recipes
Carolyn Cohen's mains recipes are designed for home cooks of all skill levels. Each recipe features clear instructions, simple ingredients, and healthy whole food options. With 25 mainsrecipes to choose from, you'll find the perfect dish for any occasion.