Pineapple Fried Rice Recipe
The combination of the savoury fried rice with the sweet and tangy pineapple is really outstanding. Make sure that when you are cutting the pineapple you use a cutting board with a moat so that you can capture any pineapple juices that run off.
Ingredients
- 3-4 cups COOKED rice, brown or white
- 4 tbsp. grapeseed or avocado oil, divided
- 2-4 eggs, beaten well
- ½ cup diced onion
- 2 cups frozen mixed veggies*
- 1 large garlic clove, minced or 1 cube frozen
- minced garlic
- 1 Tbs. finely grated fresh ginger or 1 cube
- frozen minced ginger, optional
- 2 cups chopped fresh pineapple
- 3 green onions, sliced thinly
- 4 tbsp. light tamari or soy sauce
- 1-2 tbsp. sesame oil
Instructions
- 1
Heat a wok or large fry pan over medium high heat. Add 1 tablespoon of the oil. Add the beaten egg and let cook undisturbed for 1-2 minutes. Gently, lift and move the edges so that the interior uncooked part of the egg can flow to the outside to cook. Keep gently moving the egg around until it is all set. You don’t want a scrambled egg, but more of an omelet. Slide the egg out of the pan and into a bowl. Break up the cooked egg a bit with your spatula.
- 2
Add another tablespoon of oil to the hot pan. Add the diced onion, all the frozen veggies and the garlic and ginger, fresh or frozen, pineapple and any accumulating pineapple juices, and green onions. Stir fry for 3-4 minutes.
- 3
Add the rice, press it against the sides of the wok or pan, then add the remaining oil around the perimeter of the pan (the oil will get under the rice). Let heat and cook undisturbed for about 1-2 minutes, toss, cook undisturbed agin for another minute or two.
- 4
Add the egg back to the pan with the rice. Toss everything to coat and heat.
- 5
Drizzle with tamari or soy sauce and sesame oil.
- 6
Serve hot. Serves
- 7
*buy a bag of frozen Mixed Vegetables. I like mixed frozen peas, carrots, corn and green beans.
Tips & Storage
- How to Store
- Store in an airtight container in the refrigerator. Most sides keep well for 3-4 days. Dress salads just before serving to keep them crisp.
- Make Ahead Tip
- Many sides can be prepped in advance. Chop vegetables and make dressings ahead of time, then assemble just before serving.
- Serving Tip
- This pairs well with a variety of main dishes. Try it alongside grilled chicken, fish, or a hearty soup for a complete meal.
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Frequently Asked Questions
How do I make Pineapple Fried Rice?
This Pineapple Fried Rice recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 13 ingredients and the recipe is designed for home cooks of all skill levels.
What goes well with this pineapple fried rice?
This recipe pairs well with a variety of dishes. Try it as part of a complete meal with complementary sides, salads, or proteins.