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Beef

Pan Roasted Steak, Smashed Potatoes and Charred Broccoli Recipe

August 27, 2021|By Carolyn Cohen
Pan Roasted Steak, Smashed Potatoes and Charred Broccoli - beef recipe by Carolyn Cohen

with salsa verde This is a one skillet meal that everyone will love! Get organized because the whole meal cooks in 20 minutes (once the potatoes are boiled).

Ingredients

  • For the Salsa Verde
  • 2-3 tbsp. minced shallot
  • 2 tbsp. lemon juice
  • ⅓ cup finely chopped parsley
  • 1 tbsp. roughly chopped capers
  • Less than 1 tbsp. chopped jalapeno
  • or red chili pepper
  • 6 tbsp. extra virgin olive oil
  • ¼ tsp. kosher salt
  • Freshly ground black pepper
  • For the Steak, Potato and Broccoli
  • 2 lbs NY strip steak (2 large steaks
  • or 3 small) or flat iron steak
  • 5 tbsp. extra virgin olive oil, divided
  • 1 head broccoli, broken into florets
  • 12 baby potatoes
  • Kosher salt and freshly ground
  • pepper

Instructions

  1. 1

    Remove the steaks from the fridge 1 hour before cooking.

  2. 2

    Cook the potatoes: Place the potatoes in a medium size pot, fill with water, turn the heat on and cook for 20-30 minutes or until the potatoes are fork tender. Drain and set aside to cool. Once cooled, with the heel of your hand, press each potato to smash it down a little, set aside.

  3. 3

    In the meantime make the Salsa Verde by mixing all the ingredients together, set aside.

  4. 4

    Heat a 12-inch skillet to medium, also find a lid that will fit (if you don’t have one, a cookie sheet will do).

  5. 5

    Season the steak(s) generously with kosher salt and pepper, pressing the seasoning into the steak.

  6. 6

    Add 1 tbsp. oil to the pan, sear the steak(s) and cook for 5 minutes, flip, repeat, remove the steaks to a platter and cover with foil.

  7. 7

    Return the pan to the heat. Add 2 tbsp. of oil to the pan, add the smashed potatoes, cook undisturbed for 2 minutes, flip and repeat. Transfer to the platter with the steak(s), cover with foil.

  8. 8

    Return the pan to the heat, add the last 2 tbsp. oil, add the broccoli, toss to coat, cook undisturbed for 2 minutes, toss, cook for another 2 minutes, add 2 tbsp. water, quickly cover the pan and cook for 2 more minutes or until the broccoli is crisp.

  9. 9

    Slice the steak in ½ inch slices and serve with potatoes and broccoli. Serves 4

Tips & Storage

How to Store
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. Reheat gently on the stovetop or in the microwave.
Can I Freeze This?
Yes! This freezes well for up to 3 months. Let it cool completely before transferring to a freezer-safe container. Thaw overnight in the refrigerator before reheating.
Cooking Tip
For the best results, let your beef come to room temperature for about 20 minutes before cooking. This ensures even cooking throughout.

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Frequently Asked Questions

How do I make Pan Roasted Steak, Smashed Potatoes and Charred Broccoli?

This Pan Roasted Steak, Smashed Potatoes and Charred Broccoli recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 18 ingredients and the recipe is designed for home cooks of all skill levels.

Can I make this pan roasted steak, smashed potatoes and charred broccoli ahead of time?

Yes! This recipe stores well in the refrigerator for 3-4 days and can be frozen for up to 3 months. Reheat gently before serving.