Sweet Potato, Spinach, and Ricotta Stuffed Pasta Shells Recipe

Makes about 24 shells
Servings
4
Ingredients
- ½ box of dried jumbo pasta shells (you need about 24 large shells)
- 2 small sweet potatoes or one big
- 1 cup whole milk ricotta cheese
- 1 clove garlic
- Big handful of frozen or fresh spinach (optional (see note))
- 1¼ cup tomato sauce
- ⅓ cup water
- ½ cup parmesan cheese (more for the top)
- salt and pepper
Instructions
- 1
Cook sweet potatoes in the microwave for 5-8 minutes until they are fork tender (flip them half way). Once cooked, scoop and flesh and spread out on a plate or a larger surface are so that it cools faster. I put it in the fridge or freezer for a few minutes.
- 2
Bring a large pot of salted water to boil. Add pasta shells and boil for 4-5 minutes (par-boil), drain.
- 3
In a large bowl, mix together the cooled sweet potato flesh, ricotta, garlic, parmesan cheese and defrosted/cooked spinach is using.
- 4
In a separate bowl, mix the tomato sauce with the water.
- 5
In an 8-by-8” pyrex or baking pan, spread a little sauce at the bottom. Stuff each shell with some sweet potato mixture and place on top of the sauce in one layer. Distribute the rest of the sauce over the shells evenly. Sprinkle a little extra parmesan cheese on top.
- 6
Bake 350˚F COVERED with foil for 45 minutes, serve hot!
Notes
Makes about 24 shells If using frozen spinach , all you need to do is defrost it. I lay the frozen spinach on a plate, it defrosts very fast. If you are using fresh spinach, chop it, place in a glass bowl with a little water, cover and microwave for a minute, it will cook. Allow it to cool.
Tips & Storage
- How to Store
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Make It Vegan
- Many vegetarian recipes can be made vegan by substituting dairy with plant-based alternatives. Check the ingredients and swap as needed.
- Nutrition Tip
- Pair with a whole grain or legume for a complete protein. This makes the meal more filling and nutritionally balanced.
Frequently Asked Questions
How do I make Sweet Potato, Spinach, and Ricotta Stuffed Pasta Shells?
This Sweet Potato, Spinach, and Ricotta Stuffed Pasta Shells recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 9 ingredients and the recipe is designed for home cooks of all skill levels.
How many servings does this sweet potato, spinach, and ricotta stuffed pasta shells recipe make?
This recipe makes 4 servings. You can easily double or halve the recipe to suit your needs.
What goes well with this sweet potato, spinach, and ricotta stuffed pasta shells?
This recipe pairs well with a variety of dishes. Try it as part of a complete meal with complementary sides, salads, or proteins.