Stir-Fried Chinese Garlic Green Beans with Protein Variation Recipe
This traditional Chinese fried green bean recipe is super easy and really delicious. The whole family will love this dish! The hotter the oil, the less the oil will absorb, so make sure it is good and hot. If you want to add protein (very traditional), you can add ground chicken, pork or mashed tofu.
Ingredients
- 1 lb green beans, root end removed (you can
- leave the tail end on)
- ½ cup neutral oil for frying
- 8 cloves garlic, minced
- 1 tsp kosher salt
- Optional spice: ½ tsp chili flakes, 1 tsp
- fermented chili bean paste, 2-3 whole dried
- chilies (arbol) roughly chopped or 1 minced
- fresh chili
- Optional ingredients
- 115 g/ ¼ lb ground chicken, pork or mashed
- extra-firm tofu
- 1 tsp light soy sauce
- 2 tsp dark soy sauce
- 1 tbsp Shaoxing wine or mirin
- Pinch of sugar
Instructions
- 1
In a narrow-bottomed wok or pot, heat oil over medium-high heat.
- 2
Add the green beans and stir fry for 1 minute. (I do this in 2-3 batches.) Transfer to a paper towel.
- 3
Carefully remove the oil from the wok, leaving a little behind. Add the garlic to the oil, stir fry for 1 minute. Add optional spice if using.
- 4
Add back the green beans and stir fry for 1 minute, then add the salt. Protein variation: Add minced protein at the end of Step 3 along with the soy sauces, Shaoxing wine or mirin, and sugar. Stir fry until there is no liquid left in the pan and the protein is opaque. Then continue with Step
- 5
Serves 6.
Tips & Storage
- How to Store
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Can I Freeze This?
- Most recipes freeze well for up to 3 months. Cool completely before transferring to a freezer-safe container.
- Make Ahead Tip
- This recipe can be prepared in advance. Simply reheat when ready to serve.
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Frequently Asked Questions
How do I make Stir-Fried Chinese Garlic Green Beans with Protein Variation?
This Stir-Fried Chinese Garlic Green Beans with Protein Variation recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 16 ingredients and the recipe is designed for home cooks of all skill levels.
What goes well with this stir-fried chinese garlic green beans with protein variation?
This recipe pairs well with a variety of dishes. Try it as part of a complete meal with complementary sides, salads, or proteins.