Mashed Garlicky White Beans with Kale Recipe
This easy simple dish is a perfect accompaniment to almost anything. It goes so well with a braised meat such as short ribs, brisket or pot roast. It also pairs nicely with a roasted bird like chicken or turkey and is delicious with fish as well. Not to mention that any vegetarian at your table would love this as a main course!
Ingredients
- 2 Tbs. olive oil
- 2 garlic cloves, finely chopped (use a knife)
- 1 19-oz can of white beans, drained and rinsed
- 2 cups frozen kale (or spinach or rapini), I use
- ½ tsp. kosher salt
- A few grinds of fresh pepper
- 4 Tbs. of water, or more
Instructions
- 1
In a large fry pan, heat oil over med heat, add garlic, sauté until fragrant and starting to brown (do not let it burn), about 30 seconds.
- 2
Add the white beans, toss with the oil and garlic, while tossing, mash some of the beans.
- 3
Add the frozen kale, toss and cook until the kale has defrosted. Add the salt and pepper and water as needed to loosen the mixture to a desired consistency. Mash more of the beans, as much as you want. I usually mash about ¾rs of the beans adding water as needed.
- 4
Taste for salt and pepper.
- 5
Serve hot. You may need to add more water as you are keeping it warm or reheating. Serves 4
Tips & Storage
- How to Store
- Store leftovers in an airtight container in the refrigerator for up to 3-4 days.
- Can I Freeze This?
- Most recipes freeze well for up to 3 months. Cool completely before transferring to a freezer-safe container.
- Make Ahead Tip
- This recipe can be prepared in advance. Simply reheat when ready to serve.
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Frequently Asked Questions
How do I make Mashed Garlicky White Beans with Kale?
This Mashed Garlicky White Beans with Kale recipe by Carolyn Cohen includes step-by-step instructions that are easy to follow. You'll need 7 ingredients and the recipe is designed for home cooks of all skill levels.
What goes well with this mashed garlicky white beans with kale?
This recipe pairs well with a variety of dishes. Try it as part of a complete meal with complementary sides, salads, or proteins.